Day 5 of 50: Running Rules!

How do you get started running?  One step at a time.  Set a goal to run a 5K.  If you live in the Houston area, there is a great one directed by my friend Jessica called www.raceforthehalo.com on Oct. 26, 2013.  Support a great cause and run in one of the most beautiful parks in North East Houston at Deussen Park.