Today was a day of contentment.
Usually I notice days of sadness without really understanding why but today my heart was full.
It is rare to have an entire day like this.
My birthday is in 2 more days. Could this be it?
I love birthdays.
All day long.
I did not make it to swim at 5am this morning but I did go after dinner. Nice long swim alone.
And I did make my run yesterday. Yes, hip still sore but I ran on a dirt track with friends and that seemed to have helped with the pain. It faded away after a mile.
33 weeks until Ironman Lake Placid.
21 days until the 55 Hour Ultra.
Week 1: 2 hours swim/2 hours bike/3 hours run (7 HOURS TOTAL)